SpainSPANISH FISH RECIPE: Basque hake
    
 
 

SPANISH FISH RECIPE:

Basque hake
Basque fish dishes are renowned in Spain and this one is as easy as it is delicious.

Spanish recipes


Basic ingredients:

  • 4 hake steaks (200g each)
  • olive oil
  • white wine vinegar

 

  • 3 garlic cloves
  • fresh parsley
  • salt



Steps:

1. Prepare the fish by sprinkling a few pinches of salt over the pieces then set aside

2. Put 2 tbsp of olive oil in a baking dish and place the fish steaks in the dish moving them around so that they are well covered in oil - place in a preheated oven (200 degrees) for 20 mins

3. Remove the fish from the oven and place on a large plate

4. Pour a generous amount of olive oil into a frying pan and place over a high heat add the sliced garlic and chopped parsley fry for a few minutes until the garlic turns golden

5. Finally pour the hot oil over the fish steaks, sprinkle a few drops of vinegar on top and serve immediately

 

 

 

 

 



 
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