{"id":86,"date":"2006-06-12T07:22:00","date_gmt":"2006-06-12T07:22:00","guid":{"rendered":"http:\/\/www.euroresidentes.com\/euroresiuk\/pregnant-spain\/pregnancy-and-beac"},"modified":"2016-03-09T11:50:28","modified_gmt":"2016-03-09T11:50:28","slug":"pregnancy-and-beac","status":"publish","type":"post","link":"https:\/\/www.euroresidentes.com\/euroresiuk\/pregnant-spain\/pregnancy-and-beac\/","title":{"rendered":"Pregnancy and the beach"},"content":{"rendered":"

It’s really started to get hot in the part of Spain where I live and this weekend I managed to get to the beach twice.<\/p>\n

I’m 7 months pregnant now and have almost grown out of the maternity bikini I bought back in March…I just hope it’ll last as I don’t really want to fork out another 65 euros just for a couple of months wear. The trouble is I am bulging out of it in all directions! Another thing is I’ve been very lucky not have suffered with cellulite before now but being pregnant seems to have changed that!<\/p>\n

I’ve found it’s helpful to have a sarong sometimes to cover my bump or just to wrap around myself if I want to go for a stroll along the beach. A beach shade and high suntan protector (factor 30) are also another essential item when planning to go to the beach as is a large bottle of water as it’s really important not to get dehydrated.<\/p>\n

As for swimming in the sea – it’s a nice way to cool off and I just make sure I get in slowly and don’t plunge straight in.<\/p>\n

Another thing that I need to invest in is a comfy chair, at the moment I’m making do with sitting up on a towel. Lying on my back is a bit too uncomfortable and not really recommended at this stage of pregnancy. <\/p>\n

I think it’s important to keep my bump cool and am not really sure how long I can sunbathe for, but usually I can’t stand more than a couple of hours on the beach at a time anyway.<\/p>\n

It’s a nice way to relax and nice to see other couples on the beach with little babies and think that’ll be me this time next year!<\/p>\n","protected":false},"excerpt":{"rendered":"

It’s really started to get hot in the part of Spain where I live and this weekend I managed to get to the beach twice. I’m 7 months pregnant now and have almost grown out of the maternity bikini I bought back in March…I just hope it’ll last as I don’t really want to fork out another 65 euros just for a couple of months wear. The trouble is I am bulging out of it in all directions! Another thing is I’ve been very lucky not have suffered with cellulite before now but being pregnant seems to have changed that! <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-86","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"yoast_head":"\nPregnancy and the beach - Pregnancy in Spain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.euroresidentes.com\/euroresiuk\/pregnant-spain\/pregnancy-and-beac\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy and the beach - Pregnancy in Spain\" \/>\n<meta property=\"og:description\" content=\"It’s really started to get hot in the part of Spain where I live and this weekend I managed to get to the beach twice. 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