{"version":"1.0","provider_name":"Ageing","provider_url":"https:\/\/www.euroresidentes.com\/euroresiuk\/ageing","author_name":"euroresidentes","author_url":"https:\/\/www.euroresidentes.com\/euroresiuk\/ageing\/author\/euroresidentes\/","title":"Ageing and Vitamins - Ageing","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EMPtNwAA2N\"><a href=\"https:\/\/www.euroresidentes.com\/euroresiuk\/ageing\/ageing-and-vitamins-2\/\">Ageing and Vitamins<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.euroresidentes.com\/euroresiuk\/ageing\/ageing-and-vitamins-2\/embed\/#?secret=EMPtNwAA2N\" width=\"600\" height=\"338\" title=\"\u00abAgeing and Vitamins\u00bb \u2014 Ageing\" data-secret=\"EMPtNwAA2N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"I have been reading \u2018The Complete \u2018Ask Dr. Weil\u2019\u2019 published in 2002. He answers a lot of the questions we ask about health (hence the title!) and here are some of the vitamins he refers to. \u2018B-12\u2019 helps regenerate red blood cells and has been linked to protection against heart disease and memory loss. It is believed to revive people who have been partying with alcohol and to revitalise women during menstruation. Amounts higher than 6 micrograms daily can be harmful. You can get B-12 from eating such things as liver, pork, milk and eggs; Vegans, therefore, may be at"}