1.0Ageinghttps://www.euroresidentes.com/euroresiuk/ageingeuroresidenteshttps://www.euroresidentes.com/euroresiuk/ageing/author/euroresidentes/rich600338<blockquote class="wp-embedded-content" data-secret="4pcBOBSiHJ"><a href="https://www.euroresidentes.com/euroresiuk/ageing/health-issues-2/">Health Issues</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.euroresidentes.com/euroresiuk/ageing/health-issues-2/embed/#?secret=4pcBOBSiHJ" width="600" height="338" title="«Health Issues» — Ageing" data-secret="4pcBOBSiHJ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Lots of health tips in the newspapers just now. An antidote to over-eating and drinking in the party season no doubt, and some of them particularly applied to older people. My attention has been drawn to an interesting web page from the Harvard Medical School. It includes information about frozen shoulders (adhesive capsulitis) which causes pain, stiffness and loss of the normal range of motion – which I know a bit about -and advice on exercise and pain killers to ameliorate it. There’s a section on New Year resolutions – make them, is the suggestion and even broken ones can