1. Wash the beans and top and tail them removing any stringy bits and boil for about
8 mins
2. Prepare the pepper by sprinkling with oil and
baking for about 30 mins in a preheated oven (180 degrees) then remove from the
oven, allow to cool, remove the skin and and seeds inside, cut into strips and
set aside
3. Heat the oil in a frying pan and sauté
the ham or bacon (cut into cubes) with the sliced garlic
4. Add the beans, red pepper, chopped fresh parsley and salt and continue frying
for a few more mins before serving
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