Basic ingredients:

• 3/4kg anglerfish in fillets
• 75ml olive oil
• 6 cloves of garlic
• 1 tbsp chopped fresh parsley
• 1 tsp paprika

• 1/4 tsp saffron
• 1 tsp oregano
• 2 tbsp white wine vinegar
• salt and pepper

Steps:

1. Heat the olive oil in a frying pan and add the whole garlic cloves -remove when golden

2. Cut the fish into pieces and add to the oil and sauté over a high heat

3. Crush the garlic in a mortar and mix with the parsley, paprika, saffron, oregano, vinegar and salt and pepper and add to the fish in the frying pan

4. Cover the frying pan and cook until the fish flakes easily (about 15 mins) - add more water if necessary

5. Garnish with a sprig of parsley and serve immediately

 

 

 

Tips and Ideas:

• You can also use other types of white fish or shellfish such as prawns for this recipe